The "I AM" Blog
Confused about clarity journaling? Clarity journaling helps you build your confidence by connecting you to your intuition, maximize your potential and deepen your impact so you can create the abundance and freedom you desire. Check out these three easy tips in order to get started ASAP!
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What is Gratitude Journaling?
Gratitude Journaling is the process of writing down things you are grateful for or appreciate in order to feel better about yourself and your circumstances. Gratitude Journaling helps you feel better about your life, reduces stress and increases feelings of wellbeing.
"Journals are SO essential. You can document your journey, you can document your food for the day, and you can even keep progress reports of your journey. My 2018 journal that will be used for all the above is from PleaseNotes, it reads “You Are Capable of Wondrous Things.” Who doesn’t want to read that before opening their journal?! It has inspirational quotes on the bottom of each page and it is full of affirmations."
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