The "I AM" Blog

How to Transform Doubt Into Direction
Doubt doesn't show up randomly. Pay attention to where it concentrates, and you'll notice a pattern. The things you doubt yourself about most are usually the things that matter most. You don't agonize over whether you're good enough at tasks...
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You Deserve Relationships That Don't Require Shrinking
There's a particular exhaustion that comes from relationships where you're constantly editing yourself. Dimming your excitement because it might be too much. Hiding your accomplishments so others don't feel threatened. Softening your opinions to avoid conflict. Apologizing for taking up...
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Why You Don't Owe Anyone the Old Version of You
There's a specific kind of pressure that comes from people who knew you before. Before you set boundaries. Before you stopped tolerating what didn't serve you. Before you started choosing yourself over keeping everyone else comfortable. They remember the version...
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