The "I AM" Blog
You've done the work. You've grown, healed, and transformed in ways that feel profound. But now comes the harder part: stepping back into a world that still remembers who you used to be. Friends expect you to laugh at the...
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The day is over, but your mind hasn't caught up yet. You're lying in bed replaying conversations, thinking about tomorrow's to-do list, or scrolling through your phone even though you're exhausted. Your body is tired, but your brain refuses to...
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The to-do list never ends. There's always another email to answer, another project to finish, another deadline breathing down your neck. So you push through. You work longer hours, skip breaks, and convince yourself that if you just keep moving,...
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There's a strange guilt that comes with realizing the dream you've been working toward for years doesn't excite you anymore. Every time you think about that dream, it feels heavy instead of inspiring. Like you're carrying something that belongs to...
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Most people think of clarity, confidence, and compassion as separate qualities you either have or don't. You work on being clearer in your communication. You try to build more confidence. You remind yourself to be more compassionate. But treating them...
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