The "I AM" Blog

Simple Ways to Show Appreciation
Breadwinners plays an important role in our lives, and expressing gratitude can make the people who support us feel valued and understood. Gratitude can transform ordinary moments into extraordinary ones. Knowing that their efforts are seen and valued helps them stay motivated...
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Easy Tips to Relax at Home
These days feels like it's always on fast-forward. Between juggling work, family, and everything else, finding time to relax at home can feel like a challenge. But creating a calming space in your own home is easier than you think....
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Beyond the Tough Exterior: Why Men Should Journal
There’s a long-standing stereotype that men should always be the tough, silent types, keeping their feelings tucked away. But times are changing. Today, there's a growing understanding that showing emotion isn’t a sign of weakness or a lack of masculinity—it’s...
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Is it Time for a Social Media Detox?
Social media has become an integral part of our lives. It's a great platform for connection, information, and entertainment, but it can also be overwhelming. Many of us find ourselves mindlessly scrolling for hours and  this excessive use can have...
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A Tribute to Those Who Provide
there are times when we rely on others to help us get through tough moments. Whether it’s parents, a guardian, a sibling, or someone else close to us, these breadwinners and caregivers make sure our needs are met when we’re...
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