The "I AM" Blog

For teens, grief can feel overwhelming, and anger often becomes the loudest part of it. The anger might show up as snapping at friends, shutting down, or feeling like no one understands. Sometimes it’s not clear who or what the...
Continue reading

For many men, anger is the first emotion that surfaces after loss. It may rise quickly, loud and consuming—directed at fate, at the situation, or even at themselves. Yet, underneath that fire often lies pain, confusion, and love with no...
Continue reading

Looking for the best stationery in Canada? Here are 10 Canadian stationery brands to love in 2025. Shop local, creative, and inspiring paper goods.

When death touches our lives, women often find themselves navigating a complex web of emotions that society may not always validate or understand. As natural caregivers and emotional processors, women frequently experience anger from loss in distinct ways—anger that can...
Continue reading

Discover the Toronto Designers Market at Holt Renfrew Centre, led by Black woman entrepreneur Karen Ferguson. Shop unique, Canadian-made gifts and design.