The "I AM" Blog
The alarm goes off and the day immediately feels heavy. There are emails waiting, meetings piling up, people needing things from you, and a to-do list that never seems to get shorter no matter how much you cross off. The...
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Starting a journey of change feels exciting at first. There's motivation, hope, and a clear vision of who you want to become. But then reality hits. A few weeks in, everything feels heavier than before. The old habits you're trying...
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The grind finally stops, but the relief never comes. After months or years of pushing hard and chasing goals, the expectation was that crossing the finish line would bring satisfaction. Instead, everything feels flat. The things that used to bring...
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Your mood shifts, and so do your needs for encouragement. What if the right affirmation could meet you exactly where you are? With PleaseNotes, you can find positive affirmations tailored to every feeling, helping you build confidence and emotional support...
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Self-care isn’t a luxury—it’s a must. When your days feel packed and your energy low, simple rituals can bring calm and confidence back into focus. With PleaseNotes, you’ll find tools designed to make self-care rituals a joyful part of your...
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