Join thousands building calm into their day.
Designed to help you slow down, reflect,
and feel real joy in everyday moments.
Tools that make personal growth an easy habit.
OUR NEWEST GOODS
The Inner Voice Notebook for Daily Life
Building Blocks Kids Affirmation Card Deck
"My Feelings Matter!" Affirmation and Activity Colouring Book
Because I’m a Priority, Too – Weekly Self-Care Tracker
"Hey You, In Case You Were Wondering" Notepad
I Am Enough Affirmation Cards for Teen Girls
11:11 Angel Number Manifestation Sticker
There's something about starting your days with these that just helps everything feel... right.
We love playing with these first thing in the morning, and bring them back up at the dinner table.
My husband, who struggles with ADHD loves this planner.
They are so cute! I keep them in my purse to give out.
I love being able to feel the affirmation in the water I drink.
I always get the right messages at the bottom of each page.
I always thought a gratitude practice had to be boring, this journal makes it easy. I love the in real life activities!
It's part of my nighttime routine.
A great way to start my day
I love giving these as gifts
I take it everywhere with me, I think this is my fourth one!
The workshop that came with my journal was great!
Hi, I'm Cheryl!
I created PleaseNotes after realizing that success on the outside does not always mean clarity on the inside.
Personal growth changed how I saw myself, and I wanted to make those tools simple, practical, and accessible for women navigating ambition, burnout, and self-doubt.
With a background in psychology, high-performance sales, and personal growth training, I design workshops, journals, planners, and affirmation tools so you can build habits that last.
PleaseNotes is a Canadian, Black woman-owned personal growth brand rooted in one belief: transformation happens through consistency. Our signature products include guided workbooks and 60-minute workshops that turn reflection into action.
If you feel stuck or unsure of your next step, you are not behind. You are becoming.
Let's move you from Confusion to Clarity, and let's make it fun.
HOW IT WORKS
Choose your focus
Follow the guided structure
Go deeper
Build consistency
Why PleaseNotes?
Time Tested. Community-Loved.
Rooted in psychology, habit science, and real-life experience. Our tools are trusted by thousands across the globe to build clarity, confidence, and momentum that lasts.
Transformation You Can Trust.
Our signature journals and planners include guided workbooks and themed 60-minute workshops that turn reflection into action.
We design for real change, not just beautiful pages.
Built for This Moment.
From social justice and inclusive leadership to mental wellness and kids' confidence building, our products are created to support the conversations and challenges people are navigating right now. Growth should feel relevant to real life.
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