The "I AM" Blog - Inspiration, Affirmation, and Motivation

Podcast Interviews | PleaseNotes

Podcast Interviews

Podcast Episodes Can a Brand's Message stay Clear and Consistent during Change? - TOP 3 BRAND ADVICE W/ CHERYL SUTHERLANDBRANDING GEMS - Hosted by Peggy Bree   ReInvent Yourself To...
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Your Intro to Journaling - 3 Easy Ways to Start Clarity Journaling | PleaseNotes

Your Intro to Journaling - 3 Easy Ways to Start Clarity Journaling

Confused about clarity journaling? Clarity journaling helps you build your confidence by connecting you to your intuition, maximize your potential and deepen your impact so you can create the abundance and freedom you desire. Check out these three easy tips in order to get started ASAP!
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Your Intro to Journaling - 3 Easy Ways to Start Manifestation Journaling | PleaseNotes

Your Intro to Journaling - 3 Easy Ways to Start Manifestation Journaling

What is manifestation journaling and how do you get started? Check out these 3 quick tips to get you started with using the Law of Attraction and start manifesting results asap.
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Your Intro to Journaling - 3 Easy Ways to Start Gratitude Journaling | PleaseNotes

Your Intro to Journaling - 3 Easy Ways to Start Gratitude Journaling

  Ready to start with gratitude journaling, but need help getting started? Here's 3 easy tips to get started and make this new habit easy and fun!   Transcript:  All...
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Your Intro to Journaling - 3 Easy Ways to Start Dream Journaling | PleaseNotes

Your Intro to Journaling - 3 Easy Ways to Start Dream Journaling

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9 Black-Owned Stationery Companies You'll Love Shopping From In 2021 | PleaseNotes

9 Black-Owned Stationery Companies You'll Love Shopping From In 2021

Whether you are a stockist looking for new items for your store, or a person looking to add a new stationery item to your collection, you're going to want to check out this list of Black-Owned companies.
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Media Mentions | PleaseNotes

Media Mentions

Get to know us better! Check out this list of podcasts and media outlets that have featured Cheryl Sutherland and/or PleaseNotes Goods.
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Three simple tips to cope with anxiety and stress during COVID-19 | PleaseNotes

Three simple tips to cope with anxiety and stress during COVID-19

We all know that it can be exhausting during this pandemic, but there are still ways to make us all feel better. Let's check out 3 simple tips to deal with stress and anxiety during COVID-19!

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