The "I AM" Blog - Inspiration, Affirmation, and Motivation

If you have been searching for a new way to bring more positivity and peace into your life, then you might be interested in learning about the power of affirmation....

If you are reading this, you most likely know what stress is and that it can take a toll on your mental and physical health. Stress can cause us to...

We are so excited to be highlighting our fab retail partners here on the PleaseNotes Blog. They truly are at the heart of our business. So many wonderful organizations have...

Journaling can help you keep track of your thoughts, memories, and goals. It is truly for everyone! Like forming any other habit it can take some time to get used...

Fear is one of the most common emotions people experience. It can strike at any time, with little warning. Whether it’s a sudden fright, or something that’s been lurking for...

Emotions are a normal part of life. Everyone feels sadness or joy, anxiety or excitement. But most people struggle with unhealthy emotions, like anger and resentment, which can have a...