The "I AM" Blog

Authenticity Journaling Prompts for Teens
The teenage years feel like living in a kaleidoscope—every day brings new patterns, shifting perspectives, and moments where everything you thought you knew about yourself gets turned upside down. Adults keep asking what you want to do with your life...
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Authenticity Journaling Prompts for Women
There’s something steadying about hearing your own thoughts without interruption. In a world that often expects women to wear many roles, journaling offers a moment where there’s no need to perform—only to listen to what’s real for you. Writing helps...
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Authenticity Affirmations for Young Boys
Young boys experience intense social pressure to conform to narrow masculine stereotypes. They learn quickly which behaviors are "acceptable" for boys and which ones invite teasing or criticism. This early conditioning can disconnect them from their natural emotional range and...
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Authenticity Affirmations for Kids Under 10
Kids notice more than we think. They catch the raised eyebrows, the quick comparisons, the moments someone says “don’t be weird” or “act like the others.” That’s when they start second-guessing the silly dance, the wild idea, or the quiet...
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