The "I AM" Blog

The Difference Between Discipline and Self-Punishment
The voice inside says "just being disciplined." Strict about routines, serious about goals, committed to improvement. But somewhere along the way, that drive twisted into something darker. Now there's anger at every slip-up, pushing through exhaustion, treating rest like weakness....
Continue reading
Why Confusion Is a Sign of Growth
You used to have answers. Clear opinions about how things should be, what you wanted, where you were headed. Then something shifted. Now you're standing in this weird in-between space where nothing feels certain anymore. Your old beliefs don't quite...
Continue reading