The "I AM" Blog

Why Self-Compassion Makes You More Productive
There's this belief that floats around high-achieving circles that the only way to stay productive is to be ruthlessly hard on yourself. Push through exhaustion. Criticize every mistake. Never let yourself off the hook. The logic seems sound at first:...
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How Small Wins Build Big Self-Trust
Every time you follow through on something you said you'd do, even something small, you're sending yourself a message. That message is simple but profound: I can count on myself. Most people think confidence comes from big achievements, but the...
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