The "I AM" Blog
There’s a saying: How deep is the mud? It depends on who you ask. It’s such a simple phrase, but it holds so much truth. We all deal with challenges in different ways, shaped by what we’ve been through and...
Continue reading
Some days, we forget what it really means to be alive. We get caught up in routines, scrolling on our phones, or waiting for something “big” to happen. But life isn’t something we sit back and watch—it’s something we do....
Continue reading
Sometimes, we’re physically present in a place, but our thoughts are far away. Last Saturday, I went to the mall and spotted a friend across the crowd. Excited to see her, I waved enthusiastically—but she didn’t smile or wave back!...
Continue reading
Do affirmations work for improving confidence in Men?
Yes, affirmations are a game-changer! They break down mental barriers created by societal expectations and self-doubt. By affirming positive beliefs, you train your brain to focus on your strengths and capabilities rather than dwelling on perceived flaws or failures. This practice builds resilience and a healthy sense of self-worth.
Have you ever been at your lowest and then, out of nowhere, a sign or a message speaks to you as if it knows exactly what you need to hear? It happened to me once when I was driving home...
Continue reading
