The "I AM" Blog
For teenagers handling constant change, gratitude creates islands of stability. Taking a moment each day to acknowledge good things – from supportive friends to personal strengths – helps establish a sense of continuity and security. The science backs this up:...
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Men frequently focus on what needs improvement rather than acknowledging what's already working well. Daily gratitude affirmations shift this focus, encouraging recognition of personal strengths, accomplishments, and positive relationships that form the bedrock of a good life. This practice doesn't...
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Expressing gratitude can fundamentally change how we experience life. For women handle complex demands and societal expectations, gratitude affirmations offer a gentle yet profound way to shift perspective and build resilience. This practice helps us appreciate what we have while...
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Young boys are constantly growing, learning, and discovering who they are. Along the way, they face challenges—whether it’s navigating friendships, managing schoolwork, or figuring out their place in the world. Abundance journaling can be a safe and supportive space for...
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Let's empower our young girls to recognize the magic within and the abundance surrounding them! Journaling doesn’t have to be just writing—young girls can draw, make lists, or even paste pictures to express their thoughts. Encouraging creative expression makes journaling exciting...
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