The "I AM" Blog
A lot of people have had the experience of thinking something through repeatedly, turning it over in their mind, feeling like they almost understand it, and then sitting down to write about it and realizing they didn't understand it nearly...
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Sitting down to journal and having absolutely nothing come to mind is one of the most common reasons people quietly abandon the practice. They open the notebook, they pick up the pen, and then they just sit there, waiting for...
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Most people assume low self-trust is about lacking confidence, about not being capable enough or experienced enough to back their own judgment. And sometimes that's part of it. But more often, the real reason self-trust is thin has less to...
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Think about what you reach for every single day without thinking twice. Your pen. You use it to write your to-do list, sign your name, take notes in a meeting, jot down a reminder. It is the most ordinary tool...
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Every few months the conversation surfaces again in wellness spaces, productivity circles, the comments section of someone's journaling routine video. Morning journaling versus evening journaling, which one is better, which one do the successful people do, which one should you...
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