The "I AM" Blog
There are times when you would feel stuck in a rut and wish you could spark your imagination and tap your creative wellspring. Well, there is a way! The answer lies in Creative Journaling. This isn't your typical notebook. It's...
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Building self-esteem and confidence is a journey that involves nurturing a positive self-image and developing effective social skills. These traits are not only essential for personal happiness but also for achieving success in various aspects of life. In this blog,...
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Many people use the terms "diary" and "journal" interchangeably, but they serve different purposes and have unique characteristics. Understanding the distinctions between them can help you decide which one better suits your needs and how to use each effectively. Purpose...
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We all know the importance of gratitude. But sometimes, a simple "thank you" feels a little hollow. How can you truly express your appreciation to the people and things that make your life better? Related: The Art of Gratitude: How to...
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Have you ever looked in the mirror and really seen yourself? Not just your reflection, but the person behind the eyes staring back at you. Mirror work is a simple yet profound practice that can transform your relationship with yourself,...
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