The "I AM" Blog
Do affirmations work for improving confidence in Men?
Yes, affirmations are a game-changer! They break down mental barriers created by societal expectations and self-doubt. By affirming positive beliefs, you train your brain to focus on your strengths and capabilities rather than dwelling on perceived flaws or failures. This practice builds resilience and a healthy sense of self-worth.
Do affirmations work for improving confidence in women?
Yes, they do—and the results are backed by both science and real-life stories! Affirmations work by reshaping your thought patterns, helping you focus on what you can do rather than on self-imposed limitations. Studies in neuroplasticity show that repeated positive statements can rewire the brain, creating new, empowering thought patterns. So, if you’ve been telling yourself, “I’m not good enough,” affirmations like “I am capable and worthy” can help you break that narrative and start believing in your potential.
Do Water Affirmations and Mantras work for Manifestation?
Yes, because they allow you to increase your focus and shift your feeling towards what you want when you read them, and the water that is changed to a higher vibration infuses your cells, helping to raise your vibrations. Water affirmations on their own cannot change your life, but are best used with additional personal growth tools like Affirmation Mirror Decals, Guided Journals, and Personal Growth Workshops.
