The "I AM" Blog

Difference Between a Diary and a Journal
Many people use the terms "diary" and "journal" interchangeably, but they serve different purposes and have unique characteristics. Understanding the distinctions between them can help you decide which one better suits your needs and how to use each effectively. Purpose...
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Creative Ways to Express Gratitude
We all know the importance of gratitude. But sometimes, a simple "thank you" feels a little hollow. How can you truly express your appreciation to the people and things that make your life better? Related: The Art of Gratitude: How to...
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Embrace Mirror Work for Personal Growth
Have you ever looked in the mirror and really seen yourself? Not just your reflection, but the person behind the eyes staring back at you. Mirror work is a simple yet profound practice that can transform your relationship with yourself,...
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Understanding the 7 Laws of Attraction
The concept of the Law of Attraction has gained widespread popularity as a method to attract positive experiences and outcomes into one’s life. However, what many people don’t realize is that the Law of Attraction is just one part of...
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