The "I AM" Blog
The search for balance often feels like chasing something just out of reach. Yet, harmony isn’t a destination to arrive at—it’s a practice, one that can be renewed each day through small acts of kindness toward yourself. For women carrying...
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Death hits hard, and when you lose someone important, anger can feel like the strongest emotion you experience. Maybe anger feels more familiar than sadness, or maybe you've been told that "boys don't cry"—but anger is acceptable. If you're dealing...
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Anger after loss can feel like a dragon living in your chest—loud, fiery, and too big to ignore. But dragons can be drawn, described, and even spoken to. For young girls, journaling becomes a place to meet that dragon, listen...
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Grief can feel heavy enough on its own, but when anger is tangled into it, the weight doubles. For teens, that anger can sometimes feel like fire that has nowhere to go—showing up in arguments, slammed doors, or even silence....
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When death takes someone important, the anger that follows can feel sharp and consuming. For many men, that anger often stays hidden behind quiet walls. Society has long pushed the idea that men must stay composed, protect others, and avoid...
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