The "I AM" Blog
I've seen how young girls benefit from concrete ways to name their goals and celebrate their progress. When girls write down their aspirations and track their steps forward, something magical happens—they start to believe deeply in their own capabilities. They...
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Introducing young children to goal setting can build their confidence and teach them valuable skills. But finding the right approach matters—kids need something engaging that speaks their language. That's why I created this guide to goal journaling specifically for children...
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When you're a teen, life can feel like a giant checklist: school, friendships, expectations, decisions. But somewhere in that chaos, your personal goals deserve some space too. Goals that you care about. Maybe it’s getting better at something you love,...
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There’s no shortcut to real progress.No hack. No instant win. But what keeps things moving—especially when things get quiet—is your ability to check in with yourself. To cut through the noise. To write down what actually matters and what you’re...
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There are moments in life when dreams can feel heavy, not because they’re out of reach, but because they need space to breathe and shape themselves. Journaling offers that space. If you’ve been carrying a goal in your heart, or...
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