The "I AM" Blog - Inspiration, Affirmation, and Motivation
Nowadays, anxiety is widely observed in our fast-paced society. It can take many forms and can affect people of all ages. In such situations, the need for mindfulness techniques arises to help individuals manage their anxiety effectively. Through Guided Clarity...
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Discovering your true essence and achieving self-awareness can seem like an impossible task, especially in the midst of our chaotic lives. However, if you're looking to uncover who you truly are and gain a greater understanding of yourself, journaling is...
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In the midst of today's fast-paced world, it's all too easy to become entangled in the hectic rhythm of daily life. Our focus often becomes fixated on an ever-expanding to-do list, leaving little space for introspection or mindful contemplation. Nonetheless,...
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Journaling is a simple yet powerful practice that has been around for centuries. From renowned authors and philosophers to everyday individuals, many have found solace and growth through the act of putting pen to paper. But journaling is more than...
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In the pursuit of achieving our goals, staying motivated and focused can be a challenging task. Whether it's overcoming obstacles, pushing past setbacks, or even just maintaining consistent progress toward our targets - motivation is an essential ingredient to success....
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