The "I AM" Blog
Resilience is not something women are born with or without—it's a capacity that grows with intention and practice. If you’ve been feeling stretched thin, a little unseen, or just need a space where you can be completely honest, journaling can...
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Growing up brings all kinds of new experiences for young girls-some exciting, some a little scary, and some that just feel plain tough. From learning new skills to making friends and handling disappointments, every day can bring a fresh challenge....
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Sometimes the shoe won’t fit right. Sometimes a friend says something mean. Sometimes there’s a big feeling, and they don’t even know why. Kids are still learning what to do with frustration, confusion, or change. They don’t need long talks...
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Resilience doesn’t always look like strength from the outside. It’s not about pretending to be fine. It shows up in the way you keep going, even when you want to shut down. It shows up in how you talk to...
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There are times when things are unclear. When you don’t have the answers. When you’re running on low sleep, low patience, and the day just keeps going. Resilience, in real life, doesn’t look like being unshakable.It looks like showing up...
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