The "I AM" Blog
"Journals are SO essential. You can document your journey, you can document your food for the day, and you can even keep progress reports of your journey. My 2018 journal that will be used for all the above is from PleaseNotes, it reads “You Are Capable of Wondrous Things.” Who doesn’t want to read that before opening their journal?! It has inspirational quotes on the bottom of each page and it is full of affirmations."
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