The "I AM" Blog

8 Tips for Managing Anxiety
It's likely that you've felt overwhelmed by your work and your life lately. That's because the modern world is designed to make us feel like we don't have enough time for everything, let alone anyone else. With smartphones, social media,...
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What is Imposter Syndrome?
Imposter syndrome was first described in 1978 and is said to affect around 70% of people. In simple terms, it is a sudden feeling that you don’t belong where you currently are and that you only made it there through luck.
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