The "I AM" Blog
Sticky notes usually hold reminders about errands or meetings, but what if they could boost your confidence instead? Turning everyday sticky notes into self-worth reminders shifts your mindset one small message at a time. In this post, you’ll learn how...
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You wake up one morning and something feels off. The life you worked so hard to build suddenly feels too small, like wearing shoes that used to fit perfectly but now pinch with every step. The relationships that once felt...
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There comes a point when feeling tired shifts from a one-time thing to something that lingers. If you’ve ever caught yourself staring at your to-do list with the energy level of a dying phone battery, that’s your body waving a...
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You know that feeling when you create the perfect productivity schedule on Sunday night? Color-coded blocks for deep work, precise time slots for emails, perfectly balanced breaks. Then Monday arrives, and someone needs an urgent meeting during your focused writing...
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Stillness can sound wonderful in theory, yet for many people it feels strange or even unsettling. When life has trained you to stay busy, slow moments can create a sense of pressure. You might notice your thoughts getting louder, or...
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