The "I AM" Blog
Most people don't realize how brutal their inner dialogue actually is until someone holds up a mirror to it. Not in a dramatic, obvious way, just in the offhand comments that slip out in casual conversation, the ones that feel...
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Some of the best ideas you have ever had came and went before you could do anything about them. They showed up in the middle of a conversation, during a commute, in that half-awake moment before you fell asleep, and...
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I genuinely thought journaling was for sad people working through sad things, which tells you a lot about where my head was a few years back. I'd hear "confidence journaling" and picture someone writing "I am amazing" fifty times in...
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So the first few times you say an affirmation out loud, you feel ridiculous. Genuinely, deeply ridiculous. I'd stand in front of my mirror saying "I am worthy of good things" and some other part of my brain would just...
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Eleven half finished notebooks taught us this: the most unique journals don't just look different, they work different. Here are our 5 favorite picks.
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