The "I AM" Blog

Our comfort zone is a familiar place, but it can also be a stagnant one. It's when we step outside of this familiar territory that we truly begin to evolve. Challenges, setbacks, and obstacles, often perceived as negative, are actually...
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The line between passion and obsession can be blurry, and it’s easy to fall into the trap of excess and addiction. Even seemingly harmless activities like hobbies, work, sports, exercise, and social media, while these activities can be enjoyable, they can also...
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Journaling is a powerful tool for self-reflection, creativity, and personal growth. With so many options available, choosing between digital and paper journaling can be challenging. Each format has its own unique advantages and drawbacks. This post will explore the pros...
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You've probably heard of affirmation words with power and wondered, "Do positive affirmations really work?". The answer is a resounding yes, especially when paired with gratitude. Affirmations are statements that reprogram your mind, while gratitude shifts your focus to the...
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Manifestation, the process of turning your dreams into reality through focused thought and intention, has gained widespread popularity. However, with its rise, many myths and misconceptions have also emerged. Understanding the truth about manifesting can help you better leverage its...
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