The "I AM" Blog

Affirmations for When You Feel Intimidated
When I first started out, I attended an event filled with seasoned professionals and successful business owners. As they discussed their multiple ventures and achievements, I couldn't help but feel a wave of intimidation. Here I was, just starting out,...
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3 Reasons Why You Should Unwind
Life can get overwhelmingly busy, can't it? Between work, family, and personal commitments, finding time to unwind often seems like a luxury we can't afford. But I've learned that making time to relax and recharge is not just important; it's...
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5 Healthy Ways to Release Your Anger
Anger is a natural human emotion, but when it builds up, it can be detrimental to your physical and mental well-being. Fortunately, there are healthy ways to release anger that can help us regain calm and control. Here, we explore five...
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How to teach yourself to love?
Love and gratitude have the power to transform lives. This is a real-life story about my aunt, who was known for being grumpy and intolerant of noisy children. Her journey from reluctance to joy, sparked by the persistent kindness of...
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