The "I AM" Blog
Life brings seasons of challenge and change, those moments can feel both heavy and transformative. Healing is not always a straight path, and growth often requires letting go of old beliefs, patterns, and fears. For women, healing and growth are...
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Energy and Motivation Journaling Prompts for Young Boys Young boys often have a natural drive to explore, move, and create. Still, their energy can sometimes scatter in many directions, and motivation can fade when challenges appear. Journaling gives them a...
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Energy and motivation journaling specifically designed for young girls acknowledges their unique perspectives, interests, and the special challenges they may face. This practice encourages girls to celebrate their strengths, recognize their potential, and develop a positive relationship with their inner...
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Understanding personal energy patterns is a superpower that serves children throughout their lives. When kids under 10 begin to notice what activities make them feel strong and happy, they start developing crucial self-regulation skills. This awareness helps them make better...
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Finding the drive to keep going isn’t always easy, especially when life feels full of distractions, deadlines, and decisions. Journaling can become a powerful tool for teens to focus their thoughts, recharge their energy, and set intentions that inspire action....
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