The "I AM" Blog
Balancing work, personal goals, and relationships can sometimes leave men feeling stretched thin. Between responsibilities and ambitions, it is easy to lose sight of what keeps your energy high and your drive alive. Journaling can be a practical tool to...
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Women's energy naturally ebbs and flows in cycles that can be influenced by hormones, life stages, relationships, and societal pressures. Unlike linear approaches to productivity and motivation, women often thrive when they honor these natural rhythms and work with their...
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Growing up comes with endless adventures, from running across the playground to building big dreams in your mind. Sometimes, though, even the most active boys can feel tired or unsure about what to do next. That is when affirmations can...
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Being a kid means every day is an adventure filled with learning, playing, and discovering new things. Sometimes you wake up full of excitement, and other times you might need a little boost to get going. That is okay. Energy...
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Your teenage years are an incredible time of growth, discovery, and possibility. While it can sometimes feel overwhelming or exhausting, you have more power over your energy and motivation than you might realize. These affirmations are designed to help you...
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