The "I AM" Blog
Most people approach writing the same way they approach a job interview: carefully curated, strategically presented, designed to make a good impression. Even in private journals meant for no eyes but their own, they edit as they go. They cross...
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You have the goals. You have the vision. Maybe you have even written them down before on a random sticky note, in a notes app, or in a journal that lasted two weeks before life got in the way. The...
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Most people treat their journal as a place for heavy things. Feelings to process, goals to plan, problems to think through, decisions to weigh. And it handles all of that well. But somewhere along the way, the journal picked up...
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It's easy to think of self-reflection as something private and contained, separate from the way you show up in your relationships or professional life. You sit with your journal, you think things through, you arrive at a better understanding of...
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Gratitude gets talked about a lot, and somewhere in all that talk, it started to feel like a chore. Write three things you're grateful for every morning. Keep a gratitude list. Count your blessings. The advice is well-meaning, and the...
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