The "I AM" Blog

Manifestation Affirmations for Women
There’s Power in What You Speak Out Loud There are days when doubt creeps in quietly, through comparison, criticism, or just the weight of responsibilities. And while we can’t predict every twist ahead, we can choose what we say to...
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Self-Care Journaling Prompts for Young Boys
Boys are often expected to be full of energy—always moving, talking, competing. But quiet moments matter too. Having space to slow down and check in with how they’re feeling can help boys grow in ways that aren’t always visible. These...
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Self-Care Journaling Prompts for Teens
Life can feel busy when you’re trying to keep up with school, friends, and everything else happening around you. It’s easy to forget to stop and check in with yourself. Even a few quiet minutes with a notebook can help...
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