The "I AM" Blog

What is Guided Clarity Journaling

What is Clarity Journaling?

Clarity Journaling is the process of using journaling to delve deeper into a situation so you can create alignment with what you want your next steps to be. Clarity Journaling is super supportive if you have a conflict between your head and your heart. 

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Gratitude Journaling and Your Mental and Financial Health

What is Gratitude Journaling?

Journaling is a valuable tool in decision making, which greatly affects the growth and prosperity in my business.  Strengthening one's intuition and getting clear on the driving factor (ie. scarcity vs abundance) behind your choices can avoid loss of money, associates and opportunities. Learn How to Gratitude Journal and Where to Buy a Gratitude Journal.

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Why Practice Gratitude? - 3 Easy Ways to Start in 5 mins or less.

Studies show practicing gratitude helps you feel more peaceful, sleep better, reduce stress and attract more goodness in your life.  By practicing gratitude, you train your brain to focus and highlight good things that are happening that we often overlook. 

 

Want to start your own gratitude practice?  Make it easy with the PleaseNotes Guided Gratitude Journal, launching on Kickstarter, headed to stores near you. 

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