The "I AM" Blog

Easy Ways to Practice Self-love
We all have moments when we feel down on ourselves and lack self-esteem, but it's important to practice self-love and self-care in order to be our best selves. This article will explore ways to be good to yourself by practicing...
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Journal Your Way to Self-Love
Today, it seems like everything is feeding into our desire to be better versions of ourselves. From our smartphones to social media, we are constantly exposed to an array of images and messages that tell us what we should look...
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5 Reasons to Start Setting Goals in 2023
In the digital era, everyone is expected to be digitally savvy. This means that many of us are now used to using technology. However, not everyone is comfortable with using a digital device. This is why there is also a...
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