The "I AM" Blog
Affirmations are your go-to for silencing self-doubt and stepping into your power. They’re simple, effective, and a reminder that you’ve got everything you need to thrive. By practicing positive self-talk, you’ll see just how capable, unique, and strong you really are.
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There’s a saying: How deep is the mud? It depends on who you ask. It’s such a simple phrase, but it holds so much truth. We all deal with challenges in different ways, shaped by what we’ve been through and...
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Some days, we forget what it really means to be alive. We get caught up in routines, scrolling on our phones, or waiting for something “big” to happen. But life isn’t something we sit back and watch—it’s something we do....
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Sometimes, we’re physically present in a place, but our thoughts are far away. Last Saturday, I went to the mall and spotted a friend across the crowd. Excited to see her, I waved enthusiastically—but she didn’t smile or wave back!...
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Do affirmations work for improving confidence in Men?
Yes, affirmations are a game-changer! They break down mental barriers created by societal expectations and self-doubt. By affirming positive beliefs, you train your brain to focus on your strengths and capabilities rather than dwelling on perceived flaws or failures. This practice builds resilience and a healthy sense of self-worth.
