The "I AM" Blog
Grief rarely moves in a straight line—it shifts, softens, and sometimes resurfaces without warning. For women, it can carry not only the weight of personal loss but also the unspoken expectations to “hold it together” for others. In moments when...
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When boys experience grief, they may not always have the words to explain what’s happening inside. The loss can feel like a heavy weight they don’t know how to carry. Sometimes they might act out, grow quiet, or even hide...
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For many young girls, grief can feel like carrying a backpack full of feelings that’s too heavy to take off. They may swing between sadness, confusion, and even guilt. Sometimes they’ll want to talk, and sometimes they won’t. What they...
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When a child under 10 experiences loss, their world suddenly becomes a confusing place where the rules they understood no longer seem to apply. Death, divorce, or other significant losses create questions that even adults struggle to answer, and children...
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Being a teenager is already complicated enough without having to figure out how to grieve properly. When loss hits during your teen years, it can feel like the world has completely shifted. Affirmations can give teens small reminders to hold...
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