The "I AM" Blog

Beyond the Tough Exterior: Why Men Should Journal
There’s a long-standing stereotype that men should always be the tough, silent types, keeping their feelings tucked away. But times are changing. Today, there's a growing understanding that showing emotion isn’t a sign of weakness or a lack of masculinity—it’s...
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Is it Time for a Social Media Detox?
Social media has become an integral part of our lives. It's a great platform for connection, information, and entertainment, but it can also be overwhelming. Many of us find ourselves mindlessly scrolling for hours and  this excessive use can have...
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A Tribute to Those Who Provide
there are times when we rely on others to help us get through tough moments. Whether it’s parents, a guardian, a sibling, or someone else close to us, these breadwinners and caregivers make sure our needs are met when we’re...
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The Real Challenge of Business Ownership
We often hear that starting a business is the ultimate achievement, the finish line many dream of crossing. But in reality, opening a business is just the beginning. The real challenge lies in keeping that business thriving. Maintaining your enthusiasm,...
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Breaking Free from Unquestioned Habits
Have you ever found yourself doing something without really understanding why? I recently heard a story that made me reflect deeply on this. A woman was asked why she always cut the back of her ham before cooking it. Her...
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