The "I AM" Blog
![How Daily Affirmations Can Help You Start Your Day Better](http://pleasenotes.com/cdn/shop/articles/how-daily-affirmations-can-help-you-start-your-day-better-637839.jpg?v=1666239617&width=1080)
Do you feel like your life is constantly going downhill? Do you find it hard to stay motivated every day? If you answered yes to any of these questions, you’re not alone. Many people face similar struggles on a daily...
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![5 Ways to Boost Your Confidence](http://pleasenotes.com/cdn/shop/articles/5-ways-to-boost-your-confidence-290957.jpg?v=1659707478&width=1080)
Steps to Boost Your Confidence - Align with the Right People. Take Care of Your Health. Don't Fear Failure. Set Realistic Goals and Create Positive Self-Talk
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![5 Ways to Get The Most Out Of A Daily Planner](http://pleasenotes.com/cdn/shop/articles/how-do-you-use-a-daily-planner-373683.jpg?v=1659707480&width=1080)
Learn how to use a daily planner to reach goals and dreams you never thought were possible. If that sounds interesting, let's crack open that new planner and follow along!
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![Your Intro to Journaling - 3 Easy Ways to Start Clarity Journaling](http://pleasenotes.com/cdn/shop/articles/your-intro-to-journaling-3-easy-ways-to-start-clarity-journaling-901855.jpg?v=1659707481&width=1080)
Confused about clarity journaling? Clarity journaling helps you build your confidence by connecting you to your intuition, maximize your potential and deepen your impact so you can create the abundance and freedom you desire. Check out these three easy tips in order to get started ASAP!
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![Your Intro to Journaling - 3 Easy Ways to Start Gratitude Journaling](http://pleasenotes.com/cdn/shop/articles/your-intro-to-journaling-3-easy-ways-to-start-gratitude-journaling-546232.jpg?v=1659707482&width=1080)
What is Gratitude Journaling?
Gratitude Journaling is the process of writing down things you are grateful for or appreciate in order to feel better about yourself and your circumstances. Gratitude Journaling helps you feel better about your life, reduces stress and increases feelings of wellbeing.