The "I AM" Blog - Inspiration, Affirmation, and Motivation

My first real encounter with meditation was at a new church.  Before the service, they did a 20-30 minute silent meditation, and it was one of the oddest things I’ve experienced.   A room full of people actively not thinking,...

Whoo Hoo!   PleaseNotes was chosen to be in the exclusive Bossfidence 2017 Holiday Gifting Guide! Each small business featured is 100% boss babe owned and operated and there are different categories to choose from that include; Subscription and Gifting boxes,...

PleaseNotes Founder Cheryl Sutherland got featured on YOUNGRY, the website for the Young and Hungry! Click the link below to read!   Related: #WhatsYourHustle - Meet the ladies! Related: Summer Lovin' - Check us out in DiosaBox this month! Related:...