The "I AM" Blog
Women have been told for far too long what they can and cannot do. Society has placed expectations, saying they are too soft, too emotional, or not strong enough. These thoughts can be loud, making it hard to see what is...
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Society often places high expectations on men—be strong, be tough, don’t show emotions. The weight of these expectations can lead to self-doubt, making it hard to feel like you’re doing enough. Everyone has moments of uncertainty, and pushing those feelings...
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Everyone has moments of doubt, but learning to believe in yourself is something that gets stronger with practice. Writing in a journal can help young boys see their own strengths, remember their accomplishments, and work through tough moments. It’s a...
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Writing in a journal is like having a conversation with yourself. It helps you sort out your thoughts, notice the good things about you, and feel more sure of who you are. Confidence doesn’t mean having all the answers—it means...
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Writing and drawing can be a fun way for kids to feel good about themselves. A journal isn’t just a place to practice writing—it’s a space where kids can explore their thoughts, celebrate what makes them special, and see how...
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