The "I AM" Blog
Our inner critic constantly judges and critiques us, often leaving us feeling anxious, stressed, and devoid of inner peace. However, journaling provides an effective outlet for expressing our thoughts and emotions in a safe and non-judgmental space. In this insightful...
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In today's fast-paced and ever-changing world, personal growth has become not only desirable but necessary for individuals to navigate through various challenges. Embracing personal growth is a proactive approach towards unlocking our fullest potential and realizing our true selves. But...
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Amidst the hustle and bustle of modern life, it is easy to overlook the power of pen and paper. However, journaling has made a resurgence as a powerful tool for personal growth and self-reflection. By putting thoughts onto paper, we...
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In the midst of our dynamic and demanding modern landscape, finding moments of peace and tranquility can seem like an elusive goal. However, there is a simple yet powerful tool that has been utilized for centuries to cultivate inner calmness: journaling....
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Discover Caribou Gifts, a family-run boutique in Toronto known for its curated gift baskets, Canadian-made goods, and community-first values. Founded by Megan, Caribou is the go-to spot for thoughtful gifts, from baby essentials to gourmet treats—and it’s also where you can find PleaseNotes journals and affirmation tools to inspire confidence and clarity.
