The "I AM" Blog
Image credit: freepik Source: https://img.freepik.com/free-photo/young-woman-reading-book-cozy-room_169016-5322.jpg Learning is often seen as a chore or a task, something to do for school or work. However, learning can be a powerful form of self-care, nurturing your well-being. A study published in Frontiers...
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For many, fitness conjures images of relentless calorie-burning, pushing through discomfort, and striving for an ideal physique. While physical activity is crucial for health, this perspective often leads to burnout, frustration, and a disconnect from our bodies. It's time to...
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We reap what we sow. Just as a gardener cultivates their soil with care, nurturing each seed with intention, so too can we cultivate the garden of our lives. The seeds we sow, not just in the earth, but in...
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Forget the red roses and heart-shaped chocolates for a moment. Let's embark on a different kind of journey - a journey inwards, to awaken the love that already resides within us all. Here, amidst these musings, you'll find not just...
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In the fast-paced and competitive world we live in, achieving success is often seen as an individual feat. However, what many individuals fail to realize is that networking plays a crucial role in attaining their goals. Connecting with like-minded individuals...
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