The "I AM" Blog

Journal Your Way to Self-Love
Today, it seems like everything is feeding into our desire to be better versions of ourselves. From our smartphones to social media, we are constantly exposed to an array of images and messages that tell us what we should look...
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5 Reasons to Start Setting Goals in 2023
In the digital era, everyone is expected to be digitally savvy. This means that many of us are now used to using technology. However, not everyone is comfortable with using a digital device. This is why there is also a...
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How to Make Journaling a Habit
Today’s world seems to be more and more centered around technology. Even those who are not technologically-savvy can access a variety of apps to organize their schedules, keep track of finances, or even keep journals. If you have an abundance...
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