Live, Mindfully

Create Mindful habits & lasting growth.
The Guided Gratitude Journal - PleaseNotes-Journal - 2 Open The Guided Gratitude Journal - PleaseNotes-Journal - 2 Open

The Guided Gratitude Journal

Release Stress and Increase JOy
The Manifestation Planner - PleaseNotes-Planner The Manifestation Planner - PleaseNotes-Planner

Guided Manifestation Planner

An Undated Planner to make success easy

Guided Inclusion Notebooks

Become an Ally and Create Change

My Feelings Matter

Exploring emotions through creativity.
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Instyle Magazine
BlogTo PleaseNotes
Fox 11 - Good Day LA

Tools that make personal growth an easy habit.

Build confidence and everyday clarity, with just five minutes a day.
★★★★★

The workshop that came with my journal was great!

Vanessa R
★★★★★

I love giving these stickies as little reminders to friends.

 Samantha T
★★★★★

My daughter loves picking a new affirmation each morning.

Aimee N
★★★★★

I feel more organized and confident using this planner.

Tanya T
★★★★★

I got this planner for my husband and he loves it for his ADHD

Janet P
★★★★★

This coloring book helps make talking about feelings easy and fun.

Shera S
★★★★★

Pulling a card each morning helps me start the day feeling... right.

Andi S
★★★★★

This journal makes it easy to stay consistent with gratitude.

Priya S
★★★★★

I always get the right messages at the bottom of each page.

Stefanie L

Self-Care Stationery, Stickers, Cards and Gifts

Hi, I'm Cheryl!

Each of my courses, workshops and goods have been created to help you make personal growth and self-care a habit you can stick to.

I help you transform your life by boosting confidence and shifting your self-perception through the powerful practices of journaling and affirmations.

If you're struggling with burnout, feeling stuck, unsure of yourself and next steps, you're in the right place.

Let's move you from Confusion to Clarity, and let's make it fun.

"These journals have inspired clarity in my business."

Christine Lieu - CL Designs

Shop Journals

Who do you want to be?

Become your favorite version of you.

Cultivate Self-Care:
Prioritize self-care through our curated collection of goods, helping you to practice self-love and well-being daily.

Write with Intention:
Use our unique workbooks to help you create focus, motivation, productivity as you grow towards your goals.

Luxury, Everyday:
Immerse yourself in the abundant life you desire. Enjoy our ultra thick pages, soft touch covers, curated affirmations and hand-picked quotes.

Photo: Denzel Clarke

Unlock Your Potential:
Leave playing small behind. It's time to tap into your true potential and leave Impostor Syndrome in the dust.

Transformative Learning:
Dynamic workshops help you apply Personal Growth learnings to your day-to-day life. Change your inner world and watch how your outer world shifts.

Make Mindfulness Easy:
Forming new habits are tough. We help you stay focused on your goals and create habits for lasting transformation.

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PleaseNotes Goods is certified as a Women Business Enterprise by the Women Business Enterprises Canada Council (WBE Canada), Canada’s largest third-party certifier of the businesses owned and operated by women.