Shatter Your Inner Glass Ceiling

Workshops, courses and affirmation-filled goods

Hi, I'm Cheryl!

Each of my courses, workshops and goods have been created to help you make personal growth an self care a habit you can stick to.

I help you transform your life by boosting confidence and shifting your self-perception through the powerful practices of journaling and affirmations.

If you're struggling with burnout, feeling stuck, unsure of yourself and next steps, you're in the right place.

Let's move you from Confusion to Clarity, and let's make it fun.

The Guided Clarity Journal The Guided Gratitude Journal Mirror Mirror - Mirror Affirmation Decals PleaseNotes - Affirmation-Filled Sticky Notes Affirmation Gel Pens - 3 Pack

Change Your Mind

All of our products work together to help you create an environment of Yes. Say Yes to your dreams, goals, and desires.

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"These journals have inspired clarity in my business."

Christine Lieu - CL Designs

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Cultivate Self-Care:
Prioritize self-care through our curated collection of goods, helping you to practice self-love and well-being daily.

Write with Intention:
Use our unique workbooks to help you create focus, motivation, productivity as you grow towards your goals.

Luxury, Everyday:
Immerse yourself in the abundant life you desire. Enjoy our ultra thick pages, soft touch covers, curated affirmations and hand-picked quotes.

Photo: Denzel Clarke

Unlock Your Potential:
Leave playing small behind. It's time to tap into your true potential and leave Impostor Syndrome in the dust.

Transformative Learning:
Dynamic workshops help you apply Personal Growth learnings to your day-to-day life. Change your inner world and watch how your outer world shifts.

Make Mindfulness Easy:
Forming new habits are tough. We help you stay focused on your goals and create habits for lasting transformation.

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PleaseNotes Goods is certified as a Women Business Enterprise by the Women Business Enterprises Canada Council (WBE Canada), Canada’s largest third-party certifier of the businesses owned and operated by women.