My Feelings Matter Animal Kingdom Affirmation and Activity Colouring Book

Name: "My Feelings Matter!" Animal Kingdom Edition – Affirmation and Activity Colouring Book
Brand: PleaseNotes
SKU: CB-02
Price: 18.95 CAD
Availability: InStock

Grid of Animal Kingdom colouring and activity pages including roar it out, my strengths safari, I can be like a, I am wise and I am grateful

Open Animal Kingdom colouring book with a blank page beside an I go at my own pace colouring page of a sleeping sloth

My Feelings Matter Animal Kingdom colouring book on a lavender background with a pink notebook and a cream backpack

Three Animal Kingdom pages on a mint green background: I stay true to myself with an axolotl, my animal pack activity with a puppy, and I am playful with a dolphin

Help children understand their feelings and build confidence through colouring with a cast of animal friends.

The Animal Kingdom Colouring Book helps children explore emotions, build confidence, and practice empathy alongside a cast of friendly animal characters.

18.95

A creative colouring book that helps children understand their feelings and build confidence, guided by a cast of friendly animal characters. Each page combines illustrations, affirmations, and thoughtful prompts to help children understand their feelings, express themselves, and build confidence in who they are.

Encourages kids to explore feelings, build confidence, and connect with animal characters who feel just like them.

Pairs gentle affirmations with hands-on activities and joyful illustrations.

An affirmation and activity colouring book starring a cast of friendly animal friends.

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Big feelings, wild friends.

My Feelings Matter: Animal Kingdom Edition brings affirmations, activities, and colouring pages together with a cast of friendly animal friends, from lions to koalas to elephants.

Each page pairs a gentle affirmation with a hands-on activity or a big, joyful illustration, giving kids space to build confidence, explore their feelings, and connect with animal friends who feel just like them.

Printed on thick paper with illustrations on one side of the page, so kids can colour, create, and keep their work without worrying about the next activity.

Perfect for quiet time, classrooms, or anywhere a little confidence boost is needed. Designed for ages 4–10.

• Birthdays, holidays, or "just because" gifts for kids ages 4-8
• Classroom gifts for teachers to use during calm-down time
• New siblings or big life transitions like starting school
• Kids who love animals and hands-on activities

8.5" x 11"
48 Single-Sided Pages
Thick, Smooth Paper for Crayons or Pencils
11 Activity Pages
Designed and Printed in Canada
A Cast of Friendly Animal Friends
Creative Drawing and Colouring Prompts

Printed on thick paper with single-sided pages so artwork can be saved or displayed.

You want to help a child understand their emotions, build confidence, and connect with a cast of friendly animal characters along the way.

• You are a parent, caregiver, teacher, or therapist supporting children as they build emotional awareness
• You want activities that help children talk about emotions in a safe and creative way
• You want to encourage empathy and kindness toward others
• You appreciate tools that help children develop confidence and emotional language

You believe every child deserves to feel seen, understood, and supported.

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Enjoy free shipping to Canada on orders over $60 and no tariff surprises for our U.S. friends.

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As Seen In

It's wild how I always get the right messages at the bottom of each page.

Joelle CW

Let's see how long I'll get to keep it before my daughter steals this!

Cheryl H

It's my favorite part of my nighttime routine.

Michele N

My husband, who struggles with ADHD, loves this planner. It being undated, flexible, and full of unique activities makes it unique and super engaging.

Lori M

The best stocking stuffers and gifts for my teachers.

Tamara N

It's always the right message.

Natalie G

Thank you Cheryl for making these goodies! Being able to give others the gift of personal growth is priceless.

Kim C

Max loves working with the coloring book, it's been a great way to talk about his emotions when he comes home from school.

Shera S

I always thought a gratitude practice had to be boring, this journal makes it easy. I love the in real life activities!

Thomas M

I use to think practicing gratitude was so complicated, but the way this journal is set up it makes it so easy. Especially with the workshop from Cheryl.

Sally L

You should see my shelf, it's full of these journals!

Lauren A

This is my favorite journal. I got this at an event and met Cheryl, and I love having this practice in my daily routine.

Tanya M

I gave a set of these to my co-parent and it's been great to see the change in his relationship with our son.

Trisha S

There's something about starting your days with these that just helps everything feel... right.

Andi S

We love playing with these first thing in the morning, and bring them back up at the dinner table.

Aimee N

So Much More Than Fun and Games

Most colouring books are designed purely for entertainment. The Animal Kingdom Colouring Book was created to support emotional learning, confidence, and empathy while children play and create, with a cast of animal characters who make big feelings easier to talk about.

Each animal friend models a different emotion, giving kids a relatable way in when their own feelings feel too big to name.

More than just a colouring book, it becomes a gentle tool for building emotional awareness, confidence, and meaningful connection between children and the adults who support them.

Comparison chart showing the My Feelings Matter Animal Kingdom Affirmation and Activity Colouring Book has fun animal-themed designs, affirmations and interactive activities, helps children explore and express their feelings, engaging conversation prompts, and single-sided pages, while other colouring books do not

Enjoy play. Spark conversation. Grow confidence.

Created by a Mindset Coach

Created by Cheryl Sutherland, speaker, personal growth educator, and founder of PleaseNotes, this colouring book blends affirmations, creative activities, and a cast of animal friends to help children better understand their feelings.

Cheryl created this edition to give kids another relatable way into the My Feelings Matter series. Through colouring, conversation prompts, and affirmations, it helps children feel seen, supported, and proud of who they are.

What makes it unique

Affirmations and creative activities paired with a cast of animal characters who model each emotion, making it easier for kids to relate.
Illustrations feature a diverse animal cast so every child finds a character that feels like them, no matter their personality or mood.
Combines colouring pages with activity prompts, giving kids more than one way to explore how they're feeling.

Build a routine that works

You begin to notice your child recognizing and naming their emotions with more ease, using their favorite animal friend as a way in.
You'll notice frustration softening as your child finds the words to explain how they feel instead of bottling it up or acting out.
You'll notice them standing up for themselves and supporting others, more confident using empathy and kindness in everyday moments.

Design a Day That Works For You

Routine 1: The Quiet Time Feelings Check In
Use the colouring pages during quiet time, after school, or before bed. As your child colours their animal friend, talk about the affirmation on the page and ask how they are feeling today.

Routine 2: The Conversation Starter
Sit down together and choose an animal friend to colour. As your child works on the illustration, use the prompts and affirmations to start a conversation about emotions, kindness, and empathy.

Routine 3: The Empathy Builder
Use the activities during playdates, classroom time, or family moments to talk about how each animal friend might be feeling in different situations. Colouring together becomes practice in empathy and understanding.

How it Works

Colour and Explore Feelings

Invite your child to choose a page that fits how they feel, or pick one of the animal friends together. Each affirmation helps them pause and notice what's happening inside their heart and mind.

Talk About What They Feel

Encourage your child to read the affirmation aloud and talk about what it means. They can share the feeling they're having, give it a colour, or draw what it looks like to them.

Build Confidence and Empathy

Use the activity prompts to explore calming strategies and social skills alongside the animal cast. These gentle practices help kids move through big emotions with confidence.

Create Meaningful Moments Together

After colouring, take a moment to reflect together. Ask questions such as, "Which animal friend is most like you today?" or "What helped you feel better?" These short check-ins build empathy, trust, and emotional awareness over time.

FAQs

We've made it for ages 4 to 8, however, older kids love this too.

Yes. It's ideal for calm-down corners, classroom mindfulness time, or sessions with counsellors and child life specialists.

Not necessarily. Kids can use it independently, but sharing the experience together creates powerful opportunities for connection and conversation.

Absolutely, however, they don't have to be. Pull a card to set the tone, then choose a matching animal friend and colouring page to explore the theme further.

Most families spend 5 to 15 minutes on a page. It's flexible enough to fit into bedtime routines or classroom transitions.

This book is perfect for any child learning to understand their emotions or navigate big feelings, especially kids who love animals. It's especially great for kids who are sensitive, curious, creative, or need gentle tools to express themselves. This is also great for parents, teachers, or trusted adults attempting to have these conversations but who don't know where to start.

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