PleaseNotes Inclusion Notebook with guided reflection prompts for inclusive leadership, empathy, and allyship
Inclusion Notebook - PleaseNotes-
Inclusion Notebook - PleaseNotes-
Inclusion Notebook - PleaseNotes-
Inclusion Notebook - PleaseNotes-
Inclusion Notebook - PleaseNotes-
Inclusion Notebook - PleaseNotes-
Inclusion Notebook - PleaseNotes-

Inclusion Notebook for Leadership Growth and Understanding

Guided reflection prompts that help turn awareness into thoughtful leadership.

The Inclusion Notebook helps leaders explore perspective, empathy, and allyship through guided reflection and thoughtful journaling.
Regular price 45.00 Sale price39.95
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A reflection notebook designed to help you lead with empathy, awareness, and intention.
  • Explore perspective, privilege, and empathy through structured journaling prompts.
  • Includes access to the Inclusive Mindset Workbook to help you apply reflection exercises to real conversations, leadership moments, and everyday interactions.
  • Guided reflection that helps leaders build empathy, awareness, and inclusive habits.
  • 60-Day Money Back Guarantee

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Lead with awareness, empathy, and intention.

The PleaseNotes Inclusion Notebook is a guided reflection tool designed to help individuals and leaders explore perspective, privilege, empathy, and inclusive leadership.

Through thoughtful prompts and journaling exercises, this notebook helps transform awareness into meaningful action. It invites users to reflect on their experiences, explore new perspectives, and develop stronger communication and leadership skills.

Originally created during a pivotal moment of global conversation around equity and justice, the notebook now includes a free downloadable workbook expansion with additional exercises and reflections that explore allyship, connection, and inclusive leadership.

Each page also features a handpicked quote from influential leaders and changemakers including Maya Angelou, James Baldwin, Brené Brown, Michelle Obama, Colin Powell, Jamile Cruz, and others who have shaped conversations around leadership and social change.

Whether used for personal growth, leadership development, or team conversations, the Inclusion Notebook helps turn awareness into thoughtful action.

Leadership development programs
HR onboarding gifts
Managers developing inclusive leadership skills
Personal growth reflection
People looking to build their confidence in supporting people they care about
Educators and facilitators

  • White Embossed Cover with "I Am Choosing to Grow in New Ways" on the front in white and "Inclusion Notebook" on the back.
  • Blue linen cover with white stamping
  • 100 GSM Paper
  • Elastic Closure
  • Back Pocket
  • Satin ribbon
  • Curated exercises by DEI and Personal Development Experts

Includes a free workbook with expanded exercises and reflection prompts.

You want to lead with more empathy, awareness, and intention in your everyday interactions.

You want to understand how different perspectives and lived experiences shape the way people move through the world.

• You are a manager, team leader, educator, or facilitator who wants to create a more thoughtful and inclusive environment
• You care about growing as a person and reflecting on your own assumptions and experiences
• You want a structured way to explore conversations around perspective, privilege, and empathy
• You believe leadership begins with self-awareness and the willingness to learn

You are not trying to have all the answers. You are creating space to listen, reflect, and grow.

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Enjoy free shipping to Canada on orders over $60 and no tariff surprises for our U.S. friends.

We ship all orders within 5-10 business days.
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As Seen In

BlogTo PleaseNotes
Instyle Magazine
Fox 11 - Good Day LA

So Much More Than Lined Pages

The Inclusion Notebook is designed to turn awareness into reflection and action.

While many conversations about inclusion focus on information alone, this notebook creates space for thoughtful reflection. Through guided prompts and handpicked quotes from influential leaders, it encourages users to explore perspective, empathy, and leadership in a personal and meaningful way.

The notebook works well as a personal reflection tool, a leadership development resource, or a conversation starter within teams and organizations.

When paired with the free downloadable workbook expansion, it becomes an even deeper learning experience with additional exercises and reflection prompts designed to strengthen empathy, awareness, and inclusive leadership skills.

This combination of reflection, learning, and practical application is what makes the Inclusion Notebook different from a traditional journal.

Build awareness. Lead with intention. Create meaningful change.

Created by a Mindset Coach

Created by Cheryl Sutherland, personal growth speaker and founder of PleaseNotes, this tool blends time-tested personal growth strategies with real-life insight. It’s already helped thousands feel more grounded, more grateful, and more empowered in their daily lives.

How it Works

Pause

Open your notebook when you’re ready to challenge old narratives, learn with humility, and explore what inclusion really means.

Reflect

Use the guided prompts to unpack biases, examine your perspective, and explore where growth is calling you.

Disrupt

Apply what you learn with real-world allyship actions, pattern-breaking phrases, and inclusion tools you can use daily.

Act

Amplify the learnings from the notebook with the Inclusive Mindset Workbook. Use the remainder pages in the notebook for work, home or on the go.

FAQs

Not at all. The Inclusion Notebook is designed for anyone who wants to better understand themselves, their biases, and how they can show up more consciously in the world. Whether you’re a leader, a learner, or just curious, this is for you.

This notebook goes beyond awareness—it helps you take aligned action. You’ll get thought-provoking prompts, real-life scenarios, and powerful reflection tools to help you unpack bias, build allyship, and make inclusion part of your everyday life.

Absolutely. While it’s powerful as a solo practice, the Inclusion Notebook also makes a great conversation starter. Use it in team settings, workshops, or even book club-style discussions to explore perspectives and create change together.

Through journaling prompts, inclusion exercises, and a deeper understanding of privilege, bias, and identity, this notebook helps you become more self-aware and intentional in how you show up. You’ll walk away with practical insights—and the confidence to be a more active, thoughtful ally.

The first 20 pages are a guided workbook to help you reflect on identity, bias, privilege, and allyship. After that, it’s a lined journal with powerful affirmations and inspirational quotes on each page. It’s perfect for keeping at your desk, in your bag, or anywhere you want to stay grounded in conscious action.

Not at all. While it’s a great tool for workplace conversations, it’s just as powerful for conversations outside of the office. The notebook helps you reflect, grow, and lead with intention anywhere you show up.

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Free Shipping

Free Canadian shipping over $60, U.S.clients have tariffs Included in the shipping cost.

60 Day Money Back Guarantee

60 Day Money Back Guarantee

Your growth matters to us. If this does not help you feel clearer or more confident, we will make it right.

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