The "I AM" Blog

The Foundation of Healthy Boundaries
Ever been on a plane and zoned out during the safety spiel? You know, the part about oxygen masks? They always tell you to put your own mask on first before helping others. It seems weird, right? Shouldn't you help...
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A Pathway to Motivation and Productivity
Some people seem to have an endless supply of motivation and productivity, and we often asked "How did they do that?" The answer often lies in the power of manifestation. But can it really translate into getting things done? Absolutely! This practice, often...
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Turning Challenges into Opportunities
Struggle is a natural part of our life. It's during the downs that we often find ourselves struggling, questioning our strength, and wondering if we'll ever see the light at the end of the tunnel. It's not something we can...
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10 Affirmations for Peace of Mind
Life can get crazy sometimes and it's easy to feel overwhelmed and stressed. But there is a simple practice that could help you find inner peace and navigate challenges with more ease! Shift your mindset and cultivate a sense of...
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4 Ways to Reclaim Your Confidence
Sometimes, it's funny how hard we try to prove ourselves to everyone, right? We chase likes, comments, and that elusive feeling of societal approval. In a society where success is often measured by external standards, it's easy to fall into the...
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