The "I AM" Blog

Digital vs. Paper Journaling: Pros and Cons
Journaling is a powerful tool for self-reflection, creativity, and personal growth. With so many options available, choosing between digital and paper journaling can be challenging. Each format has its own unique advantages and drawbacks. This post will explore the pros...
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The Synergy Between Affirmations and Gratitude
You've probably heard of affirmation words with power and wondered, "Do positive affirmations really work?". The answer is a resounding yes, especially when paired with gratitude. Affirmations are statements that reprogram your mind, while gratitude shifts your focus to the...
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Busting Manifestation Myths
Manifestation, the process of turning your dreams into reality through focused thought and intention, has gained widespread popularity. However, with its rise, many myths and misconceptions have also emerged. Understanding the truth about manifesting can help you better leverage its...
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Affirmations for When You Feel Intimidated
When I first started out, I attended an event filled with seasoned professionals and successful business owners. As they discussed their multiple ventures and achievements, I couldn't help but feel a wave of intimidation. Here I was, just starting out,...
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3 Reasons Why You Should Unwind
Life can get overwhelmingly busy, can't it? Between work, family, and personal commitments, finding time to unwind often seems like a luxury we can't afford. But I've learned that making time to relax and recharge is not just important; it's...
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