The "I AM" Blog
What is Gratitude Journaling?
Gratitude Journaling is the process of writing down things you are grateful for or appreciate in order to feel better about yourself and your circumstances. Gratitude Journaling helps you feel better about your life, reduces stress and increases feelings of wellbeing.
Related: How do you Manifest with Water? Learn how!
Related: What is Guided Journaling - Clarity Journaling
Related: 3 Reasons Why Gratitude Journaling does Wonders for your Mental and Financial Health.
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Whether you are a stockist looking for new items for your store, or a person looking to add a new stationery item to your collection, you're going to want to check out this list of Black-Owned companies.
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Get to know us better! Check out this list of podcasts and media outlets that have featured Cheryl Sutherland and/or PleaseNotes Goods.
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We all know that it can be exhausting during this pandemic, but there are still ways to make us all feel better. Let's check out 3 simple tips to deal with stress and anxiety during COVID-19!
