The "I AM" Blog
Do you ever feel like it's impossible to stay motivated and productive no matter how hard you try? If so, don't worry - there are plenty of simple habits that can help boost your motivation and productivity! In this article,...
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The world can be a dark place. It’s easy to get lost in the chaos of it all, so much so that we sometimes forget how great life actually is. It’s easy to let the little things slide without even...
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February is no longer only about waiting until Feb 15th to get half-priced chocolate, it’s also about kicking our self-care up a notch! Take a step back from all the noise and check out 5 easy ways to celebrate the...
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"Journals are SO essential. You can document your journey, you can document your food for the day, and you can even keep progress reports of your journey. My 2018 journal that will be used for all the above is from PleaseNotes, it reads “You Are Capable of Wondrous Things.” Who doesn’t want to read that before opening their journal?! It has inspirational quotes on the bottom of each page and it is full of affirmations."
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