Oct 10, 2024

Why Pushing Through is Worth It

Change can feel unsettling at times. When we step into something new, it’s natural to feel resistance—it’s unknown, unfamiliar, and often uncomfortable. I’ve been there myself, faced with new routines or directions that felt overwhelming at first. But here's the thing: everything that feels difficult at the beginning slowly starts to feel manageable once we get used to it. Positive affirmations and learning to trust the process have always been helpful tools for me in this adjustment.

Understanding the Discomfort of Change

The discomfort that comes with change often stems from our natural human instinct to hold on to what we know. Our minds are wired to seek certainty and familiarity. When I started using a clarity journal, it helped me make sense of the confusion that comes with unfamiliar situations. Writing my thoughts gave me a place to reflect on the progress I was making, even when it didn’t seem obvious at first.

We tend to associate ease with experience. Think back to when you first learned to drive a car or start a new job. It felt tough initially, but over time, the self-improvement journal you used may have been filled with notes on how things got smoother as you grew more comfortable. That’s the key—familiarity. With consistency and patience, what once felt difficult becomes second nature.

One of the benefits of pushing through discomfort is the growth that comes along with it. As difficult as change may seem, we often look back and see the positive shifts in ourselves. Using affirmations for success helped remind me that I was not only surviving but also thriving. When you stay the course, you’ll discover that the challenge was a stepping stone to something better.

These challenges can serve as important moments for re-evaluation. As you adapt, there’s a sense of achievement that comes from knowing you can handle the unknown. It’s in these moments that your writing journal might reflect shifts in mindset or newfound clarity.

Embracing the Learning Curve

What helps make the process smoother? Personally, keeping a journal with prompts has allowed me to document my feelings during times of change. It provides structure to my thoughts, helping me see the improvements I’m making. For example, I used prompts like “What is the hardest part of this change?” or “What did I learn today that made things feel easier?”

Finding things to fill a notebook with also helped me build a routine that distracted me from the discomfort. Instead of focusing on what was difficult, I redirected my energy toward learning and growing.

Change Grows Easier With Time

In the end, what was once overwhelming becomes manageable. As you continue through the process, you’ll find yourself more comfortable, and in many cases, stronger for it. Change is never as daunting when viewed from the other side. Let affirmations guide your way, allow your journal to serve as your support system, and remember that the tough moments are temporary. Soon enough, what was unfamiliar will become a natural part of your life.