Like affordable therapy at-home
Therapist approved results
The Growth was created together with licensed mental health therapist, Emma.
Felt more self-aware and in tune with their emotions after consistently journaling for a week.
Believe that the journal's prompts have led to meaningful breakthroughs in addressing past traumas.
Felt more empowered and ready to tackle life's challenges after a month of using the Growth journal.
* Results according to consumer studies.
Way more than a regular journal
The Growth is more than blank pages waiting to be filled. Think of it as your BFF for deep thoughts and real talk.
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Our customers are loving the Growth
Don't just take our word for it
★★★★★
Better than other journals
Honestly, I thought this would be like any other journal I've bought before. I couldn't have been more wrong. Each page pushed me to confront my fears and face challenges with a fresh perspective. Instead of being daunted by setbacks I now see them more as lessons. It's genuinely transformative.
Lucy Whitmore
★★★★★
That push I needed
Being at a career crossroads was both daunting and overwhelming. I'd always dreamt of changing my job but lacked clarity. With this journal by my side I dissected my desires and fears. It offered insights into my true passion. Today, I'm pursuing my dream job, something I owe to these pages.
Sophie Evans
★★★★★
Healing past traumas
I've tried therapy for my past traumas but couldn't really make it work. Through the structured prompts in this journal, I visited past wounds, faced them head-on, and began healing. With each entry I felt lighter and empowered. It's been a journey, but this journal held my hand through the toughest moments.
Gracie Chapman
★★★★★
Better than other journals
Honestly, I thought this would be like any other journal I've bought before. I couldn't have been more wrong. Each page pushed me to confront my fears and face challenges with a fresh perspective. Instead of being daunted by setbacks I now see them more as lessons. It's genuinely transformative.
Lucy Whitmore
★★★★★
That push I needed
Being at a career crossroads was both daunting and overwhelming. I'd always dreamt of changing my job but lacked clarity. With this journal by my side I dissected my desires and fears. It offered insights into my true passion. Today, I'm pursuing my dream job, something I owe to these pages.
Sophie Evans
★★★★★
Healing past traumas
I've tried therapy for my past traumas but couldn't really make it work. Through the structured prompts in this journal, I visited past wounds, faced them head-on, and began healing. With each entry I felt lighter and empowered. It's been a journey, but this journal held my hand through the toughest moments.
Gracie Chapman
How it works
5 unique chapters
Start by choosing a chapter that resonates the most with you that day. You don't have to complete the chapters and prompts in order. Choose what feels good.
Easy-to-read text
Each chapter starts with a valuable text introduction to get you into the right mindset. Reading this will help you deepen your reflections.
100 deep prompts
Once you have chosen a prompt for the day, feel free to write, draw, doodle or express yourself in any way that feels right. There's no wrong way to respond!
Interactive pages
To keep your journaling journey interesting, we have added multiple interactive pages where you can track your progress, mood and life lessons when you feel like it.
5 unique chapters
Start by choosing a chapter that resonates the most with you that day. You don't have to complete the chapters and prompts in order. Choose what feels good.
Easy-to-read text
Each chapter starts with a valuable text introduction to get you into the right mindset. Reading this will help you deepen your reflections.
100 deep prompts
Once you have chosen a prompt for the day, feel free to write, draw, doodle or express yourself in any way that feels right. There's no wrong way to respond!
Interactive pages
To keep your journaling journey interesting, we have added multiple interactive pages where you can track your progress, mood and life lessons when you feel like it.
Easy way to start your growth era
The Growth is a judgment-free zone where your thoughts are truly valued and your feelings matter. A place where you don't have to be perfect, only honest and open.
Frequently asked questions
Lifetime money-back guarantee
We believe wholeheartedly in the transformative power of The Growth journal. Dive deep, complete every prompt, and if you don't find it to be your go-to companion for introspection and self-discovery, reach out to us. We'll refund your investment, no questions asked. It's our promise to ensure your journey is worthwhile.