The "I AM" Blog - Inspiration, Affirmation, and Motivation

Those who practice this thought process diligently know that truly, thoughts become things.  One of the best ways to change the way you think is through affirmations.  An affirmation is a statement that you can say to yourself that allows you step into the feeling of what it is that you want to be, do or have. When you tune into being wealthy, you allow wealth to flow to you.

I've had the amazing practice of reading and listening to a ton of books that have changed the way I see myself, and my business.  Since 99.9999% percent of success...

I first got asked to start journaling at different personal growth seminars I went to.  Facing my fears, crying over past trauma, pushing through fears… easy… journaling was the WORST...

Being and staying productive can be a challenge for everyone. There are so many distractions in the world today that there is no wonder people are struggling to stay the...

Looking for something fab for the girlboss in your life?  Check out what L'Oreal from LT in the City has as suggestions with her article, "Five Gifts Under $50 Every...

  Ready to leverage the law of attraction?  Set yourself up for success by embodying one affirmation each day.  Say it, feel it, own it. In order for it to...

Whoot Whoot!   PleaseNotes has been featured in InStyle Magazine! We were added to the article "7 Perfect Gifts for the Capricorn In Your Life" Click the link to check us...

In the spirit of #selfcaresundays, I'm so proud to say that PleaseNotes Goods will be available in the new year at the luxury brown bar Rebel+Beauty located in downtown Toronto! Take...