The "I AM" Blog - Inspiration, Affirmation, and Motivation

Your Intro to Journaling - 3 Easy Ways to Start Manifestation Journaling

April 15, 2021

What is manifestation journaling and how do you get started? Check out these 3 quick tips to get you started with using the Law of Attraction and start manifesting results...

Your Intro to Journaling - 3 Easy Ways to Start Gratitude Journaling

April 15, 2021

Ready to start with gratitude journaling, but need help getting started? Here's 3 easy tips to get started and make this new habit easy and fun! Transcript: All...

Your Intro to Journaling - 3 Easy Ways to Start Dream Journaling

April 14, 2021

9 Black-Owned Stationery Companies You'll Love Shopping From In 2021

January 27, 2021

Whether you are a stockist looking for new items for your store, or a person looking to add a new stationery item to your collection, you're going to want to...

Media Mentions

September 3, 2020

Get to know us better! Check out this list of podcasts and media outlets that have featured Cheryl Sutherland and/or PleaseNotes Goods.

Three simple tips to cope with anxiety and stress during COVID-19

August 27, 2020

We all know that it can be exhausting during this pandemic, but there are still ways to make us all feel better. Let's check out 3 simple tips to deal...